Why Your Brain Hates Change, and How to Fight it With These Habits
My recent interview with Chris Stefanick
I recently had the great pleasure of being interviewed by Chris Stefanick in his Denver studio. We spoke (of course) about Superhabits, and how to make change easier. This is the full podcast.
Also available on Spotify.
Incredibly useful, this podcast and PDF have inspired me. Thank you. I love when practical Catholicism is applied to real life.